Reset and Re-center: A Pre-Holiday Grounding Retreat

This year, take a deep breath and center yourself before the whirlwind of the holidays hits. Join us Nov 16-23 (the last full week before Thanksgiving!) for a transformative, co-ed pre-holiday retreat designed to help you approach the season with grounded-ness and inner peace.

Why Grounding Matters:

The holidays can easily pull us away from the present moment.  This retreat focuses on grounding practices, rooted in the yoga tradition, to help you reconnect with yourself and cultivate a sense of calm despite the holiday bustle.

Imagine this:

• Practicing yoga as the sun rises over a calm ocean  
• Feeling the stress melt away during a sound bath on a secluded beach 
• Reconnecting with your inner self through guided morning meditation
• Participating in rituals, activities and community that support and expand your sense of self
• Eating 3 daily farm-to-table meals, sourced and prepared locally
• Being greeted every morning by the sounds of monkeys and parrots, while watching a sloth dangling from a tree
• Experiencing the excitement of the natural beauty of Costa Rica's Osa peninsula  

This retreat will provide you with the practices and tools to not only survive but to thrive during this special time of year. Each day will contain a mix of scheduled activities, along with plenty of "me" time.

Blue Osa Resort and Spa is an eco-friendly retreat on Costa Rica's stunning Osa Peninsula. It's a beautiful facility, surrounded by rainforest and is just steps away from miles of pristine beach. Blue Osa's amenities and ambiance are truly transformational. We've been there, and think it is the perfect place to recharge and restore.

Blue Osa was just given the TripAdvisor Travelers' Choice Award: Best of the Best for 2024

Our retreat goes beyond the mat. We've assembled an experience that is intended to transform how you approach times of busy-ness, stress and distraction. We have the entire resort to ourselves,  which provides a unique opportunity for complete immersion.

Join us and step into the holidays with a sense of calm, clarity and inner peace.  Space is limited!