Grounding Practices and Workshops

We will be hosting grounding activities and workshops every day, which will include:

• Soundbaths. Crystal bowls, gongs, drums and other instruments are used to create a meditative soundscape
• Breathwork. Also known as pranayama, this practice uses breath to achieve stillness and release tension
• Fire, cleansing and detachment rituals. Fire, breath and community are combined to provide physical and spiritual grounding

These events will be happening throughout the week, and will take place per the published daily schedule.